Cancer Prevention

Proactive Wellness

Unlock comprehensive cancer prevention insights; embracing dietary guidelines, physical activity, reduced exposure, vaccines, and health education.

Proactive Wellness

Unlock comprehensive cancer prevention insights; embracing dietary guidelines, physical activity, reduced exposure, vaccines, and health education.

Strategies to Prevent Cancer

Reduce the risk of cancer with physical activities

Increase consumption of whole grains, fruits, vegetables,
fish and avoidance of processed and red meat

Try reducing exposure to carcinogens

Vaccines

Vaccines have been developed to prevent the consumption of animal fats and refined carbohydrates, as well as to protect against certain viral infections.

Some examples include:

Human Papillomavirus Vaccine (HPV)

Decreases the risk of developing cervical cancer

Hepatitis B Vaccine

Prevents infection with hepatitis B virus and these decreases the risk of liver cancer

A Mandarin video explanation by Dr. Lim on Cancer Prevention:

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